Tagged: Nutrition

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Maintaining a healthy weight? Diet vs. Exercise explained….
05 August 2016 4:35PM
Yannik Wouts

By Yannik Wouts - Staff PhysiotherapistBeing healthy is easy on paper, so why are there so many living such unhealthy lifestyles and why does it seem ...

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Nutrition and Injury
30 November 2015 10:29AM
Emily Borne - Senior Physiotherapist

Eat your way to a full recovery from injury! In this months newsletter we will be looking at the basics of nutrition to help manage inflammation and s...