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Physiotherapy is a therapeutic health profession concerned with improving the way you move, and enhancing your quality of life, by giving you the most...

back manip
Manipulative Therapy

This is a branch of physiotherapy specialising in the treatment of musculoskeletal problems that invoice structures such as nerves, muscles, and joint...

ready for the workout 1431507
Exercise Based Rehabilitation

Exercise prescription is proven and utilised worldwide to manage your pain and achieve a full recovery. Our physiotherapists are qualified and well ve...

Exercise Login
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Attention PC TAG Players !
18 October 2016 5:56PM

Tag season is about to start. North City Physiotherapy are the go to physio's to help you get through your season. Whether its a hammy strain, pulled ...

frozen shoulder syndrome
I have a frozen shoulder!
21 August 2016 6:14PM
Atif Razvi

By Atif Razvi - Director/Senior PhysiotherapistIn my many years of being a physio, I have come across countless clients who have been told or self dia...

trigger point areas of the upper back
Release the knots
17 October 2016 3:05PM
Sam Jones - Physiotherapist

Ever gone to a physiotherapist and heard them say just going to try trigger point this muscle or you have a myofascial pain or you have a knot in this...

Acupunture in Physiotherapy
17 October 2016 3:02PM
Emily Bourne - Senior Physiotherapist

Many people have heard of the term but may not know much about it. In my clinical experience, some clients are even nervous about the thought of it to...

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Atif Razvi
Director & Senior Physiotherapist
Stephen Heron
Senior Physiotherapist
Chris Trickett
Senior Physiotherapist
emily 1
Emily Bourne
Senior Physiotherapist
Physiotherapy New Zealand
Revolve Fitness
City Fitness
Jetts Gym
Tawa Rugby
Tawa Football Club
North Wellington AFC
St George Rugby League
Porirua Vikings Rugby League
  • Clinton


    I have been with North City Physio for a few months now and working on my knee after surgery and learning how to walk and strengthen my knee again as this is the third time I have been operated on and this has to be the best level of physiotherapy I have had and I have been to others. I have been working with Stephen who has been great, he understands and listens and then he tells me what, why, how and then we come up with a plan to attack. 



    Chris was fantastic to deal with. I do Waka and was unable to continue through an injury. Chris had me back on track with some fantastic stretches and excerises that worked a treat. Well done Chris your great at your job and was a pleasure to deal with you

  • Susan


    I have been treated by Atif Razvi for the past year. He is very professional, caring and compassionate. He knows just how much to push you and when not to. I would strongly recommend him to anyone.