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Muscles – more than just a seafood!
05 August 2016 4:34PM
Chris Trickett - Senior Physiotherapist

As a Physiotherapist muscles and what they do, or sometimes what they need to, is a fairly regular topic of conversation with our clients.  This is of...

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Medical Imaging
01 August 2016 4:38PM
James Flannery

By James Flannery - PhysiotherapistIn this newsletter, we’ll take a look at the three primary types of medical imaging that you might come across whil...

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01 August 2016 12:00AM
Ashley Crawford - Staff Physiotherapist

Hey Everyone, Just a friendly reminder to keep moving!As physio’s sometimes we can be very picky about how we want you to move, stretch, jump, land or...

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22 February 2016 12:00AM
James Flannery - Staff Physiotherapist

Concussion is quickly becoming one of the primary areas of focus in modern sport. This is particularly true here in New Zealand, where higher risk con...

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Nutrition and Injury
30 November 2015 10:29AM
Emily Borne - Senior Physiotherapist

Eat your way to a full recovery from injury! In this months newsletter we will be looking at the basics of nutrition to help manage inflammation and s...